Your Memory Isn’t Fading — It’s Being Shut Down — Scientists Are Now Revealing the Mechanism Behind It

Comments Most relevant
Laura P.
Laura P.·
I just finished the video and it honestly described exactly how my mind has been feeling these last years. I am going to try the daily pattern tonight.
23
Martha S.
Martha S.·
I sent this to my mom and my aunt right away. We have been talking about memory lapses for months and this explains it in a calm way that they understand.
31
Elena R.
Elena R.·
I started following some of the suggestions two months ago after seeing an earlier version of this interview. I notice that I lose track of things less often and my mornings feel clearer.
44
Rachel H.
Rachel H.·
The way he explains what happens in the brain is so reassuring. It made me feel less afraid and more interested in taking small steps every day.
19
Karen L.
Karen L.·
I watched this with my husband last night. We paused a few times to talk about things we both noticed in our own memory. Very eye opening in a gentle way.
27
Sophie D.
Sophie D.·
This came at the right time for me. I have been so worried about forgetting little things. I am going to start the evening routine he mentioned and see how it feels.
21
Angela M.
Angela M.·
I bookmarked this video for my dad. He keeps saying he feels slower when he tries to remember details and I think this will make him feel understood and not judged.
15
Patricia C.
Patricia C.·
I started writing down the small changes he suggests and it already makes me feel more in control of my day. The explanation gives me a way to act instead of just worry.
24
Nora F.
Nora F.·
I am amazed that no one talks about this in regular news. It feels like a missing piece in the way we think about getting older and staying mentally present.
33
Isabella G.
Isabella G.·
I watched twice and took notes the second time. My plan is to try the routine for a month and see how my focus at work feels.
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